
How to Build Thick Skin in 2025: Resilience with a Side of Empathy
February 21, 2025
Growth, Being Pot-Bound, and the Art of Pruning
February 25, 2025Scarsโboth literal and figurativeโtell a story, whether we like it or not. We spend so much time trying to hide them, cover them, or pretend they donโt exist when, in reality, theyโre proof that weโve been through something and come out on the other side.
But what happens when we go through something hardโpersonally or professionallyโand we donโt let anyone see the fresh wound, the messy healing process, or even the scar once itโs closed?
What happens when we keep our struggles hidden under layers of metaphorical fig leaves?

๐๐ถ๐๐ฒ๐ฟ๐ฎ๐น ๐ฆ๐ฐ๐ฎ๐ฟ๐: ๐ง๐ต๐ฒ ๐๐ฎ๐๐๐น๐ฒ ๐ ๐ฎ๐ฟ๐ธ๐ ๐ผ๐ณ ๐๐ถ๐ณ๐ฒ
Whether itโs from surgery, an accident, or just life happening, our bodies have a way of marking moments. I think about my knee replacement scars, how at first, I was hyper-aware of them. They were new, they were noticeable, and they screamed, Something happened here. But as time passed, they softenedโnot just physically, but in my mind too.
Now, when I look at them, I see ๐ฒ๐๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ ๐ผ๐ณ ๐ต๐ฒ๐ฎ๐น๐ถ๐ป๐ด, of strength, of the ability to endure and keep going.
Weโre conditioned to think scars are flaws. That they need to be hidden under makeup, clothing, or carefully posed photos. But the people I admire most arenโt the ones who pretend theyโve never been hurtโtheyโre the ones who embrace it, who let the world see that healing is messy but worth it.
๐๐ถ๐ด ๐ฆ๐ฐ๐ฎ๐ฟ๐: ๐ช๐ต๐ฒ๐ป ๐ง๐ต๐ฒ ๐ช๐ต๐ผ๐น๐ฒ ๐ช๐ผ๐ฟ๐น๐ฑ ๐๐ป๐ผ๐๐, ๐๐๐ ๐ก๐ผ ๐ข๐ป๐ฒ ๐ฆ๐ฒ๐ฒ๐
Then there are the scars no one ever gets to seeโnot because they donโt exist, but because we choose to keep them hidden. These are the professional failures, the betrayals, the heartbreaks, the massive life transitions that shape us behind the scenes.
When we donโt let others see the fresh wound, or the healing process, or even the scar once weโve moved on, weโre not protecting ourselvesโweโre robbing others of the opportunity to ๐น๐ฒ๐ฎ๐ฟ๐ป ๐ณ๐ฟ๐ผ๐บ ๐ผ๐๐ฟ ๐ท๐ผ๐๐ฟ๐ป๐ฒ๐.
I get why we do it. Vulnerability is scary.
โข If I let them see me struggle, will they lose respect for me?
โข If I share too much, will people use it against me?
โข If I admit how hard this was, will they think Iโm not capable?
But hereโs what Iโve learned: ๐ง๐ต๐ฒ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐๐ต๐ผ ๐บ๐ฎ๐๐๐ฒ๐ฟ ๐ฑ๐ผ๐ปโ๐ ๐ฟ๐ฒ๐๐ฝ๐ฒ๐ฐ๐ ๐๐ต๐ฒ ๐ถ๐น๐น๐๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐ฝ๐ฒ๐ฟ๐ณ๐ฒ๐ฐ๐๐ถ๐ผ๐ป. They respect resilience. They respect honesty. They respect the ones who walk through fire and say, โHereโs what I learned. Let me help you through it, too.โ
If we never let people see the process, just the before-and-after, we miss the chance to be a guide. And when someone else faces something similar, they wonโt know how to navigate itโbecause those who walked before them never left markers along the way.
๐ช๐ต๐ฎ๐ ๐๐ฎ๐ฝ๐ฝ๐ฒ๐ป๐ ๐ช๐ต๐ฒ๐ป ๐ช๐ฒ ๐๐ฒ๐ ๐ฃ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ฆ๐ฒ๐ฒ ๐๐ต๐ฒ ๐ฆ๐ฐ๐ฎ๐ฟ๐
โ It normalizes the journey. People realize that struggle and success arenโt opposites. Healing is part of leadership.
โ It gives others courage. If they see that you made it through, they believe they can, too.
โ It builds trust. People donโt connect with perfectionโthey connect with truth.
โ It turns pain into purpose. When you share how you healed, you become a source of wisdom for others.
๐๐ฒ๐๐๐ถ๐ป๐ด ๐ฌ๐ผ๐๐ฟ ๐ฆ๐ฐ๐ฎ๐ฟ๐ ๐ฆ๐ต๐ผ๐ ๐ช๐ถ๐๐ต๐ผ๐๐ ๐๐ฒ๐๐๐ถ๐ป๐ด ๐ง๐ต๐ฒ๐บ ๐๐ฒ๐ณ๐ถ๐ป๐ฒ ๐ฌ๐ผ๐
โข Acknowledge the story they tell. Every scarโphysical or emotionalโhas a backstory. Instead of hiding it, embrace it.
โข Remember that healing is proof of resilience. A scar means the wound has closed. You made it.
โข Use your experience to encourage others. Someone out there needs to know theyโre not alone. Your scars might be the signpost they need to see.
โข Stop apologizing for them. Whether itโs the physical mark on your skin or the emotional baggage you carry, you donโt owe anyone an explanation for surviving.
๐๐ผ๐๐ฟ๐ป๐ฎ๐น ๐ฃ๐ฟ๐ผ๐บ๐ฝ๐๐ ๐ณ๐ผ๐ฟ ๐ฅ๐ฒ๐ณ๐น๐ฒ๐ฐ๐๐ถ๐ผ๐ป:
๐ What is a scar (literal or figurative) that has shaped who I am today?
๐ How can I shift my mindset from seeing it as a flaw to seeing it as strength?
๐ Is there someone I can encourage today by sharing part of my healing journey?
Letting people see our scarsโespecially the ones weโd rather keep hiddenโisnโt about seeking sympathy. Itโs about showing others that healing is possible. That pain isnโt the end of the story. That which once hurt can become what helps.
What do you think? Have you ever struggled with letting your scars show?
