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July 8, 2025

How Analogies, Food Noise, and Apple Slices Changed My Thinking

When someone says the word apple, what happens in your brain? Do you picture it in your mind—shiny, red, maybe with a little leaf?Do you see […]
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July 5, 2025

Who Holds Space for the Space-Holders?

The world is on fire—again.And I’m tired. Not the kind of tired that a nap or a digital detox can fix.The kind that comes from being […]
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July 3, 2025

A Map for the Fog: Leading When People Shut Down

We are hardwired for coherence. Our brains are constantly trying to make things make sense—looking for patterns, stories, connections that help us feel secure and stable. […]
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July 1, 2025

Neuro-Spicy Meets AI, Part One: How ChatGPT Helped Me Build Something Coherent and Real

I didn’t start using ChatGPT to save time. I started using it to save sanity. What I needed was a place to untangle the swirl—somewhere to […]
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June 28, 2025

Ignorance on Fire: Why the “J Month Slump” Might Be a Leadership Myth

I remember being told early on: “Just brace yourself. January, June, and July are the slow months in direct sales.” And sure, I get it. January […]
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June 24, 2025

The End of an Era: What Leadership Looks Like After LossWhen It’s Time to Bury the Thing You Built

Eight years ago this month, I said yes to something that would change my life. Not just my schedule. Not just my nails. My identity, my […]
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June 14, 2025

Happy 289th Birthday, Augusta, GA: June 14, 1736 – 2025

Some cities are just where you’re from. But Augusta, Georgia? She raised me. I was born at Old University Hospital. Later, both of my babies were […]
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May 31, 2025

Brick by Brick

“A successful person is one who can lay a firm foundation with the bricks that others throw at her.” – Bernadette Kelliher For women in leadership, […]
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May 28, 2025

Knobby Knees & Lemon Pie: A Legacy Letter from Annie Laura Folk’s Granddaughter

Don’t you wish your adult self could go back and ask the questions your teen self didn’t know to ask?I do. Especially now—when I understand just […]
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